Healthy food, healthy mood.
I’ve said it before. Sometimes recipes don’t always work out how they are supposed to. These blueberry butter crumb muffins were supposed to be blueberry butter waffles. Sadly, things did not work out. However, I did not want to waste the batter, so I made blueberry butter muffins. These blueberry […]
Slowcooker blueberry butter is easy to make and so delicious. Best of all, if you make a big batch, you can give it to your family and friends as a Christmas gift. Since the ingredients are relatively expensive, you won’t have to spend hundreds of dollars on an extravagant Christmas […]
This sauteed spinach is a versatile side dish that works for breakfast, lunch, or dinner. Furthermore, spinach is filled with beneficial nutrients. Best of all, sauteed spinach is delicious, and it cooks in 7 minutes. What Does Spinach Do To Your Body Spinach is a nutritional superstar. Spinach contains flavonoids […]
Who knew you could make a delicious, refreshing drink from fever grass? That’s right; this juice is made from fever grass! This Fever grass juice has a refreshing citrus-like flavor, a subtly sweet coconut flavor, and only has 72 calories per serving! When I returned from college, I noticed that […]
Have you ever run out of recipe ideas for cooking chicken breast? The truth is everybody faces recipe blackouts, or they get tired of eating the same food repeatedly. Luckily I came up with the idea to jazz up chicken breasts by making air fryer stuffed chicken breasts. Air fryer […]
Before we get to the toasted coconut waffles recipe, food and mood creations were mentioned on Feedspot’s top 100 healthy blogs list so go check it out now. On to the recipe>>> When it comes to keto waffles, toasted coconut waffles are in my top 5 list. I’d even say […]
Keto chocolate protein waffles are the best waffles you will ever taste. Not only are they delicious, but they do not stick to the waffle iron like most keto waffles do. I purchased a waffle iron for Christmas. Yes, I am aware that Christmas was 6 months ago. The life […]
Lemon poppy seed bread is moist, tangy, and delicious. It is a hybrid between a loaf cake and a muffin. If you haven’t tried lemon poppy seed bread before, you are definitely going to enjoy every morsel of it. The lemon zest and juice cut through the sweetness of the […]
In recent years the use of cauliflower has exploded. This versatile vegetable can be used to make alfredo sauce, cauliflower mashed potatoes, pizza crust, fritters, tater tots, and rice. Even though cauliflower is technically not real rice, it’s a great alternative to serve alongside curries, stir-fries, or even a blackened […]
Just because a soup is made from vegetables does not mean that it is not delicious. This double green cauliflower soup is delicious, and it features fresh vegetables such as cauliflower, kale, and spinach. Best of all, this soup is 100% vegan, and it’s compatible with the keto diet. Health […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
