Blueberry Lime Refresher in a glass garnished with lime slices and blueberries.
Drinks, Gluten-Free, Keto, Recipes, vegan

The Best Blueberry Lime Refresher (Sugar-Free)


Blueberry lime refresher is a quick and easy summer drink that looks fancy and tastes even better. Plus, it’s very easy to make.  Simply add the blueberries and water to a blender, then blend it and mix it with the remaining ingredients. You will have a refreshing blueberry drink thats […]

Oat milk in Mason jars.
Drinks, Gluten-Free, Recipes, vegan

How To Make Unsweetened Oat Milk

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Oat milk is the perfect non-dairy milk. It has a mild flavor and works well in sweet and savory recipes.  Plus, it’s so easy to make at home. All you need are oats, water, and a blender to make oat milk. What’s The Best Type Of Oat To Use To […]

Keto eggnog in glasses.
Christmas Recipes, Drinks, Keto, Recipes

Keto Eggnog (Sugar-free)

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There is no Christmas without eggnog. However, eggnog contains sugar and milk, which are not keto friendly. Luckily, I created this delicious Sugar-free eggnog recipe. recip What Is Eggnog Made Of Traditionally eggnog consists of eggs, egg yolks, vanilla extract, sugar, and heavy cream. Additionally, eggnog features alcohol, such as […]

Gingerbread hot chocolate in a mug.
Christmas Recipes, Drinks, Recipes

Paleo Gingerbread Hot Chocolate

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A cup of gingerbread hot chocolate is exactly what you need to destress this holiday season. After one sip of this hot chocolate, you can feel the stress leaving your body.  The warm spices and sweet chocolate flavor will transport you to hot chocolate heaven. Best of all, this gingerbread […]

Watermelon Strawberry Refresher In A Glass
Drinks, Keto, Recipes, vegan

The Best Watermelon Strawberry Refresher

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Strawberry watermelon refresher, aka strawberry watermelon juice, is refreshing and delicious. I could not allow summer to pass by without making at least 1 watermelon drink, and this watermelon strawberry refresher is simply delicious.  However, in typical food and mood creations style, let’s discuss the health benefits of the star […]