Healthy food, healthy mood.
Dehydrated banana chips are super easy to make. Best of all, you can save money by making your banana chips at home instead of buying them in the store. However, before we get to the banana chips recipe, let’s talk about the health benefits of the star ingredient: bananas. Health […]
For most people, the biggest battle they face is deciding whether or not to get out of bed early in the morning or skip breakfast and sleep in. Egg white muffins are the perfect way to motivate yourself to get out of bed. There’s no need to skip breakfast when […]
Lemon poppy seed bread is moist, tangy, and delicious. It is a hybrid between a loaf cake and a muffin. If you haven’t tried lemon poppy seed bread before, you are definitely going to enjoy every morsel of it. The lemon zest and juice cut through the sweetness of the […]
These dehydrated plantain chips are the perfect healthy snack. They are so easy to make. Furthermore, you only need one ingredient: plantains. To make these plantain chips, all you have to do is slice the plantain and put it in the dehydrator. It that easy. The hardest part of making these […]
Some people believe a gluten-free carrot cake should only be enjoyed during the springtime. I always serve carrot cake at Christmas time. However, the truth is carrot cake can be served any time of year. To make the gluten-free blend for this carrot cake, I chose to use a combination […]
It seems a bit strange to feature toasted coconut in a Christmas series. However, since I used it to decorate my gluten-free carrot cake, I thought I’d show you how to toast coconut since it is super easy to make. While some folks prefer eating shredded coconut out of the […]
Welcome back to the Christmas series. Though cream cheese frosting is not limited to Christmas, I will be featuring a gluten-free protein carrot cake on my dessert table this year. Hence the keto sugar-free cream cheese frosting. This keto cream cheese frosting pairs well with cakes and quick breads such […]
Dehydrated carrot chips are sweet, crisp, and so tasty. Plus, they are so easy to make. All you have to do is slice the carrots thinly, place them in the dehydrator, and turn it on. Carrots are naturally sweet, making them the perfect vegetable to dehydrate. Plus, you can dehydrate […]
Welcome back to the Christmas series. There’s nothing more exquisite than waking up on Christmas day to the smell of cinnamon. It permeates through the entire house. It makes you hungry the second you smell it. This keto cinnamon bread is easy to make. It’s the perfect Christmas breakfast. You […]
Happy holidays! Christmas is my favorite time of year. Very rarely do I cook savory foods at Christmas time. My mom handles savory dishes while I bake until my soul is content. I thought I would share a few of the desserts that would be on my table this year, […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
