Healthy food, healthy mood.
This coconut lime cake is absolutely delicious. This coconut lime cake is the perfect blend of sweet and tart flavor. It is infused with lime flavor in the form of fresh lime juice and lime zest. It also gets its flavor from coconut flour, coconut milk, and toasted coconut. Nevertheless, […]
Dehydrated banana chips are super easy to make. Best of all, you can save money by making your banana chips at home instead of buying them in the store. However, before we get to the banana chips recipe, let’s talk about the health benefits of the star ingredient: bananas. Health […]
Lemon poppy seed bread is moist, tangy, and delicious. It is a hybrid between a loaf cake and a muffin. If you haven’t tried lemon poppy seed bread before, you are definitely going to enjoy every morsel of it. The lemon zest and juice cut through the sweetness of the […]
These dehydrated plantain chips are the perfect healthy snack. They are so easy to make. Furthermore, you only need one ingredient: plantains. To make these plantain chips, all you have to do is slice the plantain and put it in the dehydrator. It that easy. The hardest part of making these […]
Some people believe a gluten-free carrot cake should only be enjoyed during the springtime. I always serve carrot cake at Christmas time. However, the truth is carrot cake can be served any time of year. To make the gluten-free blend for this carrot cake, I chose to use a combination […]
It seems a bit strange to feature toasted coconut in a Christmas series. However, since I used it to decorate my gluten-free carrot cake, I thought I’d show you how to toast coconut since it is super easy to make. While some folks prefer eating shredded coconut out of the […]
Welcome back to the Christmas series. Though cream cheese frosting is not limited to Christmas, I will be featuring a gluten-free protein carrot cake on my dessert table this year. Hence the keto sugar-free cream cheese frosting. This keto cream cheese frosting pairs well with cakes and quick breads such […]
Welcome back to the Christmas series. There’s nothing more exquisite than waking up on Christmas day to the smell of cinnamon. It permeates through the entire house. It makes you hungry the second you smell it. This keto cinnamon bread is easy to make. It’s the perfect Christmas breakfast. You […]
Happy holidays! Christmas is my favorite time of year. Very rarely do I cook savory foods at Christmas time. My mom handles savory dishes while I bake until my soul is content. I thought I would share a few of the desserts that would be on my table this year, […]
This roasted vegetable soup is filled with nutritious vegetables and so darn delicious. Made with a medley of vegetables, it has levels of flavor that give you a hearty, filling, tasty bowl of soup. Why Roasted Vegetables For Soup? I know what you’re thinking; why roast the vegetables when you […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
