Healthy food, healthy mood.
Before we get to the toasted coconut waffles recipe, food and mood creations were mentioned on Feedspot’s top 100 healthy blogs list so go check it out now. On to the recipe>>> When it comes to keto waffles, toasted coconut waffles are in my top 5 list. I’d even say […]
Keto chocolate protein waffles are the best waffles you will ever taste. Not only are they delicious, but they do not stick to the waffle iron like most keto waffles do. I purchased a waffle iron for Christmas. Yes, I am aware that Christmas was 6 months ago. The life […]
Looking to take a break from bacon and eggs? Are you craving the sweet flavor of a muffin? These keto blueberry muffins are the perfect breakfast. They are made with almond flour and pea protein powder, so they will not knock you out of ketosis. Health Benefits Of Blueberries In […]
This coconut lime cake is absolutely delicious. This coconut lime cake is the perfect blend of sweet and tart flavor. It is infused with lime flavor in the form of fresh lime juice and lime zest. It also gets its flavor from coconut flour, coconut milk, and toasted coconut. Nevertheless, […]
It seems a bit strange to feature toasted coconut in a Christmas series. However, since I used it to decorate my gluten-free carrot cake, I thought I’d show you how to toast coconut since it is super easy to make. While some folks prefer eating shredded coconut out of the […]
Welcome back to the Christmas series. Though cream cheese frosting is not limited to Christmas, I will be featuring a gluten-free protein carrot cake on my dessert table this year. Hence the keto sugar-free cream cheese frosting. This keto cream cheese frosting pairs well with cakes and quick breads such […]
Happy holidays! Christmas is my favorite time of year. Very rarely do I cook savory foods at Christmas time. My mom handles savory dishes while I bake until my soul is content. I thought I would share a few of the desserts that would be on my table this year, […]
The simplest foods that require minimal effort are the best foods, and this peanut butter cherry granola is absolutely amazing. Granola is one of my favorite foods. It is literally one of the easiest breakfasts on the planet. Best of all, once the peanut butter cherry granola is prepared, there’s […]
Carob chip banana bread is a new spin on a classic treat that many of us know and love. Not only does it work as a breakfast or snack bread, but with the addition of carob chips, banana bread can be transformed into a dessert bread. Whether you dream of […]
Strawberry jam is one of those foods that should always be stocked in your refrigerator. After all, jam is a staple breakfast item. This homemade strawberry jam is better than any storebought jam you will ever buy from the store, and it’s the best way to use those strawberries you […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
