Healthy food, healthy mood.
I love mangoes. I cannot wait for mango season to come around to make mango recipes like this tasty mango smoothie. This mango smoothie has 5 simple ingredients and only takes 5 minutes to make this super delicious smoothie. Therefore it is the perfect smoothie to make when you don’t […]
Since my dehydrated carrot chip recipe has more than 9,000 views on YouTube, I thought it would be fun to dehydrate another type of vegetable. So I thought, why not beets. Beets have a naturally sweet flavor that’s perfect for dehydrating. Furthermore, making dehydrated beet chips is super easy since […]
This morning I made an apple pie smoothie for breakfast, and it was simply amazing. I won’t lie and say that this smoothie tastes exactly like apple pie because that just wouldn’t be right since there is no crust or apple filling, but it is a close second. The apples […]
Oat flour is one of the most underrated gluten-free flours. It is definitely on my top ten list of the best gluten-free flours. Homemade oat flour is so easy to make. Plus, it’s a cheaper alternative to almond flour and coconut flour which can be expensive. What Is Oat Flour […]
I’m a potato addict. There is something about potatoes that makes them so irresistible to me. Maybe it’s the versatility, or maybe it’s the fact that they are incredibly delicious. You can do so many things with potatoes. You can roast, fry, boil them, make mashed potatoes, scalloped potatoes, and […]
Zesty quinoa zucchini salad is a refreshing medley of vibrant flavors and textures. Packed with nutrient-rich quinoa, tender but crisp sautéed zucchini, and a zesty lime and herb dressing, this salad is a delightful celebration of wholesome ingredients that will tantalize your taste buds and leave you craving more. Quinoa […]
Dehydrated banana chips are super easy to make. Best of all, you can save money by making your banana chips at home instead of buying them in the store. However, before we get to the banana chips recipe, let’s talk about the health benefits of the star ingredient: bananas. Health […]
These dehydrated plantain chips are the perfect healthy snack. They are so easy to make. Furthermore, you only need one ingredient: plantains. To make these plantain chips, all you have to do is slice the plantain and put it in the dehydrator. It that easy. The hardest part of making these […]
It seems a bit strange to feature toasted coconut in a Christmas series. However, since I used it to decorate my gluten-free carrot cake, I thought I’d show you how to toast coconut since it is super easy to make. While some folks prefer eating shredded coconut out of the […]
Dehydrated carrot chips are sweet, crisp, and so tasty. Plus, they are so easy to make. All you have to do is slice the carrots thinly, place them in the dehydrator, and turn it on. Carrots are naturally sweet, making them the perfect vegetable to dehydrate. Plus, you can dehydrate […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
