Tag: keto

Frittata muffins on a cooling rack,
Recipes, Breakfast, Gluten-Free, Keto

How To Make Frittata Muffins

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Frittata muffins are the perfect make-ahead breakfast. You can bake them and store them in the fridge. When you want a quick breakfast, pop them in the microwave, and you will have a tasty protein-rich breakfast in less than 2 minutes.  What’s The Difference Between A Frittata And An Omelet […]

Air fryer broccoli in a serving bowl.
Recipes, Gluten-Free, Keto, Side Dishes

Air Fryer Broccoli

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Air fryer broccoli is a quick, easy to make side dish that cooks in less than 10 minutes. Plus, you only need 7 ingredients to make this air fryer broccoli recipe. The air fryer broccoli is crisp but tender, and it does not have a mushy texture, so it’s the […]