Healthy food, healthy mood.
Coconut milk eggnog is a rich, creamy holiday drink that’s perfectly delicious. This healthier spin on an old classic is sweetened with monk fruit sweetener, making it keto and paleo-friendly. Plus, this tasty drink cooks in less than 30 minutes. The hardest part of making this coconut milk eggnog recipe […]
Mango puree is an underrated but versatile ingredient. It is so easy to make. You only need 1 ingredient. Plus, mango puree will add so much flavor to your recipes. So pull out your blender and make this mango puree recipe. Mango puree is the perfect way to use up […]
Mango season is officially here, so why not celebrate by making this paleo mango ice cream? It is healthy, cold, refreshing, and so delicious. Plus, this paleo mango ice cream recipe only has 3 ingredients, so what are you waiting for? More Reasons To Love This Mango Ice Cream Recipe […]
Sugar-free vanilla syrup is a healthy, easy-to-make syrup that is perfect for coffee. A lot of people are weary of sugar-free syrups. But even though traditional vanilla syrup is delicious it is loaded with a ton of sugar. One serving of sugar-free vanilla has 20 grams of sugar. In contrast, […]
A cup of gingerbread hot chocolate is exactly what you need to destress this holiday season. After one sip of this hot chocolate, you can feel the stress leaving your body. The warm spices and sweet chocolate flavor will transport you to hot chocolate heaven. Best of all, this gingerbread […]
Who would have thought you could use jelly coconuts to make jelly coconut ice cream? This jelly coconut ice cream is creamy and velvety, with chunks of sweet jelly coconut in each bite. I recently received some jelly coconuts from my dad, and I wanted to find a way to […]
This morning I made an apple pie smoothie for breakfast, and it was simply amazing. I won’t lie and say that this smoothie tastes exactly like apple pie because that just wouldn’t be right since there is no crust or apple filling, but it is a close second. The apples […]
A scoop of vegan mango ice cream always makes the most gloomy, dark day better. This mango ice cream is the perfect sweet treat to keep you cool on a hot summer’s day. It’s also the perfect treat if you are looking for a healthy dessert. The pairing of mangoes […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
