Have you ever run out of recipe ideas for cooking chicken breast? The truth is everybody faces recipe blackouts, or they get tired of eating the same food repeatedly. Luckily I came up with the idea to jazz up chicken breasts by making air fryer stuffed chicken breasts. Air fryer […]
Quinoa is not my favorite grain. While it has a beautiful fluffy texture, it has an overwhelming nutty flavor that I don’t like. For this reason, I have only had it a handful of times. As I started to hear more about quinoa’s health benefits, I made it my mission […]
This roasted vegetable soup is filled with nutritious vegetables and so darn delicious. Made with a medley of vegetables, it has levels of flavor that give you a hearty, filling, tasty bowl of soup. Why Roasted Vegetables For Soup? I know what you’re thinking; why roast the vegetables when you […]
Roasted Red Pepper White Bean Soup is the perfect meal to prepare when you’ve been binge watching your favorite show, wrapped up in a blanket on the couch on a cold rainy day? Its one of those meals that comes in handy when you have no idea what to prepare. […]
These blackened chicken brown rice bowls are filled with seared chicken breast, hearty brown rice, freshly sauteed onion, bell peppers, and carrots. This bowl-style meal is the perfect weeknight dinner, and you can have the leftovers for lunch the next day! However, before we get to the blackened chicken rice […]
Just because a soup is made from vegetables does not mean that it is not delicious. This double green cauliflower soup is delicious, and it features fresh vegetables such as cauliflower, kale, and spinach. Best of all, this soup is 100% vegan, and it’s compatible with the keto diet. Health […]
This easy vegan roasted veggie quinoa bowl is loaded with mixed greens, quinoa, and roasted vegetables. It’s the perfect filling meal for lunch or dinner. Best of all, you can get creative and customize your bowl by using your favorite vegetables or salad dressing. What is Quinoa Quinoa, also called […]
Roasted vegetable meatballs are made with leftover roasted vegetables and oat flour. These meatballs are the perfect way to add more vegetables to your diet. Better yet, if you have kids who despise vegetables, this is the perfect way to get them to eat all of their vegetables. The kids will […]
Most people believe eggplants are a vegetable. However, eggplants also known as aubergines are not a vegetable. Eggplants are actually a fruit. This fruit is a staple ingredient in Mediterranean, middle eastern, and Indian cuisines. Unfortunately, most cuisines prepare eggplant by frying it in a pot of oil. However, the […]
Coconut crusted salmon fillets are a quick weeknight meal that comes together in a matter of minutes. They are extremely delicious and flavorful. However, before we get to the coconut-crusted salmon fillet recipe, let’s discuss the benefits of salmon. Benefits Of Salmon Salmon is popular because it is delicious. However, […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
