Month: July 2022

Jelly Coconut Bread with shredded coconut
Bahamian Recipes, Bread, Dessert, Recipes

Bahamian Jelly Coconut Bread

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Coconut flour coconut milk coconut water eggs sugar-free sweetener and of course jelly coconut come together to make this sweet rich moist jelly coconut bread. This bread is very similar to my Bahamian coconut bread recipe. It is different because it contains fresh jelly coconut and a little coconut water. […]

Mango smoothie In a glass
Recipes, Breakfast, Gluten-Free, vegan

5 Ingredient Mango Smoothie


I love mangoes. I cannot wait for mango season to come around to make mango recipes like this tasty mango smoothie.  This mango smoothie has 5 simple ingredients and only takes 5 minutes to make this super delicious smoothie. Therefore it is the perfect smoothie to make when you don’t […]

Flaxseeds Or Linseeds In A Bowl With Olive Oil
Blog, Baking Guides

The Ultimate Guide To Binders In Gluten-Free Baking


Although gluten-free baked goods taste amazing, there is a difference between traditional baked goods and gluten-free ones: gluten.  If you’ve been gluten-free for more than a week, you’ve probably tried converting your favorite cake or bread recipe into a gluten-free one. Therefore, you learned that all flours do not behave […]

Dehydrated beet chips.
Recipes, Snacks, vegan

How To Make Dehydrated Beet Chips


Since my dehydrated carrot chip recipe has more than 9,000 views on YouTube, I thought it would be fun to dehydrate another type of vegetable. So I thought, why not beets.  Beets have a naturally sweet flavor that’s perfect for dehydrating. Furthermore, making dehydrated beet chips is super easy since […]