Healthy food, healthy mood.
When most people think about sweet potatoes, they imagine copper-skinned, long potatoes with orange flesh. Unfortunately, many people are unaware that there are more varieties of sweet potatoes. Yes, orange sweet potatoes are not the only sweet potatoes that exist. Sweet potatoes come in several different colors. However, before we […]
This roasted vegetable soup is filled with nutritious vegetables and so darn delicious. Made with a medley of vegetables, it has levels of flavor that give you a hearty, filling, tasty bowl of soup. Why Roasted Vegetables For Soup? I know what you’re thinking; why roast the vegetables when you […]
Peanut butter is produced from roasted peanuts and ground into a paste. It is a staple nut butter is a staple food consumed by many adults and children around the world. Although no one can deny the deliciously addicting taste of peanut butter, many individuals have started to wonder whether […]
The simplest foods that require minimal effort are the best foods, and this peanut butter cherry granola is absolutely amazing. Granola is one of my favorite foods. It is literally one of the easiest breakfasts on the planet. Best of all, once the peanut butter cherry granola is prepared, there’s […]
Ever made a recipe that called for an ingredient you rarely purchase? It’s so frustrating! Roasted red peppers are an ingredient I rarely have on hand. No one can deny that roasting red peppers intensifies their sweet flavor and gives them a beautifully charred smoky flavor. However, store-bought roasted red […]
Roasted Red Pepper White Bean Soup is the perfect meal to prepare when you’ve been binge watching your favorite show, wrapped up in a blanket on the couch on a cold rainy day? Its one of those meals that comes in handy when you have no idea what to prepare. […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.
