Believe it or not, oats are one of the healthiest grains on the planet. Oats are typically undervalued because of thier high carb levels. Raw oats contain approximately 66% carbs. However, since nearly 11% of oats carbs are fiber, oats are a carb that’s worth it. Not only are oats […]
Hi, I’m Sarah and I love reading, food, music, and the color red. I’m a food blogger living in The Bahamas. I am a food blogger, freelance recipe developer/content writer, and soon to be author.